live well simply
In this space you will find food for your Mind, Body, and Spirit. Snippets from my life, what I've been cooking, things I've been learning, workouts, some vulnerability mixed with fun!
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hi, i’m taylor!
I’m a certified personal trainer who found this passion for health and wellness a few years into my road of motherhood—a road that brought me 4 babies in 5 years. I knew I had a choice to make—to stay healthy and sane, or not.
I’ve discovered that we need wellness in mind, body, and spirit. I’m so glad you found this space—it’s just a place for me to share what’s helped me on my road and continue to learn. I would love to walk with you!
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